Over the past few years, we have seen so crazy internet fads. We’ve seen the mannequin challenge, and not too long ago, the ice bucket challenge. However, a few years ago, I was issued a burpee challenge by my… Continue Reading
Whether it’s the gym, a competition, studying for your finals, or getting ready for that job interview, people look for all kinds of ways to give themselves an edge or an advantage. These ways, unfortunately, can be at times unethical.… Continue Reading
When I first started my quest to achieve my dream body, I didn’t know it at the time, but I was completely clueless. I knew I needed to start exercising, but I wasn’t sure what were the best workouts to burn… Continue Reading