cardio Archives -

Bowflex HVT Review: Cardio And Strength In One

Posted on April 19, 2018 by William Newsome

Product: Bowflex HVT Best Place To Buy: Bowflex.com My Rating: 9 out of 10 Want to get a good workout in only 18 minutes? Look no further than the Bowflex HVT. This machine combines strength and cardio training into one to get… Continue Reading →

How To Burn Fat and Build Muscle Fast

Posted on February 28, 2017 by William Newsome

OK, so you’ve decided to make it your goal to get fit. You want to burn fat and build muscle as fast as you can. That’s awesome, just one question…what is your goal? Before you can take action, you need… Continue Reading →