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18

Naturally Raise Testosterone To Maximize Fat Loss

Posted on June 29, 2017 by William Newsome

What Is Testosterone Testosterone is a steroid hormone found in men and women. For men, testosterone is produced in the testicles. For women, it is produced in the ovaries (though in minuscule amounts due to it being mainly a male… Continue Reading →

Build Muscle, Burn Fat fat loss, testosterone
12

Intermittent Fasting And Training For Fat Loss

Posted on May 30, 2017 by William Newsome

Whether it’s the gym, a competition, studying for your finals, or getting ready for that job interview, people look for all kinds of ways to give themselves an edge or an advantage. These ways, unfortunately, can be at times unethical.… Continue Reading →

Burn Fat, Workouts fat loss, intermittent fasting, training
18

Intermittent Fasting For Weight Loss? Is It Possible

Posted on April 26, 2017 by William Newsome

When I first started out figuring I read an article a few years back about how important meal frequency is for your metabolism. The article recommended that you eat about 5 to 6 small meals a day to boost your metabolism… Continue Reading →

Burn Fat fat loss, intermittent fasting, weight loss
12

Jump Start Your Metabolism For Fast Weight Loss

Posted on April 25, 2017 by William Newsome

When it comes to weight loss, your metabolism is key. Metabolism is defined as the sum of physical and chemical processes in an organism by which material substance is produced, maintained and destroyed, and by which energy is made available.… Continue Reading →

Burn Fat fat loss, metabolism, weight loss
12

The Risks Of Excess Body Fat And How To Lose It

Posted on March 21, 2017 by William Newsome

Let’s face it, we all love food. There so many different types to choose from. I’m willing to bet that if there were no consequence, we would sit down and eat as much food as we could. But as we… Continue Reading →

Burn Fat exercise, fat loss, obesity

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